Spending Quality Time with Your Family

Quality Time

If you’re anything like me, your family is the most important thing to you. You would do anything to ensure that your family stays safe and well cared for. Although we go out of our way to make sure our families have what they need, it can be easy to forget what really matters… spending […]

21 Days of Family Bonding

ways to bond with your family with kids of all ages

Did you know that studies show if you do something for 21 days it becomes a habit?  That is why it is so important to stick with any new positive lifestyle changes for at least three weeks until it becomes part of your normal routine. During the month of September I am teaming up with […]